Learn How to do Crow Pose or Kakasana Pose. This video will guide you through the process of mastering this invigorating arm balance pose. Crow Pose strengthens the arms, wrists, and core while promoting balance and focus. #kakasana #crowpose #yoga #asana In this tutorial, I provide a step-by-step breakdown of the pose, proper alignment, weight distribution, and how to engage your core for stability.
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