Welcome to Yoga Life Travel! In this 30-minute yoga flow, suitable for both beginners and intermediate practitioners, I'll guide you...

Welcome to our latest video where we delve into the invigorating world of cold showers paired with the ancient practice of Suksham Vyayam...

In this captivating video, witness the transformative power of morning pranayama and yoga asana sessions, carefully crafted to aid...

Here I am practicing Dharna | Concentration of the Mind. Doing this in Cold Temperature helps me to keep my Mind onto my Body and helps...

In August 2023, I embarked on an extraordinary journey to Ladakh, India, just days before organizing a Yoga Retreat for a group of eager...

Jal Neti video tutorial! In this video, we'll explore the ancient practice of Jal Neti, its remarkable benefits, and its potential to...

अभ्यास के साथ, कोई भी नौली क्रिया जैसे उन्नत आसन/क्रिया करना शुरू कर सकता है। यहां मैं नौली क्रिया की सभी प्रारंभिक अभ्यास दिखाऊंगी और...

Welcome to a mesmerizing journey of tranquility and vitality in the heart of Pangong Tso, Ladakh, India. Immerse yourself in the...

How to do Headstand for Beginners | Shirshasana Yoga Pose Ready to master the art of headstands? 🙂 Join me in this tutorial designed for...

35-minute Vinyasa Yoga for Full Body is designed for intermediate practitioners & Beginners who want to push their levels. We will be...

35 Minute Daily yoga session, featuring a perfect blend of Yoga Asanas and Sukshma Vyayama exercises. Whether you're a beginner or an...

xperience this 25-minute gentle restorative yoga flow class that requires no props and incorporates the power of abdominal breathing. In...

n this invigorating 30-minute full body Vinyasa Flow, we'll embark on a journey that encompasses strength, flexibility, balance,...

Learn How to do Crow Pose or Kakasana Pose. This video will guide you through the process of mastering this invigorating arm balance...

ne night short trip to Colmar & Vosges. Just packed my small bag, took the bed in the car and off i go..... Found a beautiful spot to do...

My very first VLOG - yayyyyyyyyyyyyyyyyyyy !!!! This is a 5 day Trip to Norway in 1st Week Of August 2022 Worked on Documentaries on - 1-...

A powerful Vinyasa Flow for the evening focused on some Spinal Waves and connected movements. This sunset feel good yoga flow is gentle...

Diaphragmatic Breathing | Abdominal Breathing | Belly Breathing Learn the technique of diaphragmatic breathing in 3 different positions....

Welcome to 20 Minute Yoga Full Body Stretch Routine for all levels. This is a short and very powerful routine to get you your elements of...

Core Strength is required not only to achieve complex movements like Handstands, Mayurasana, L-Sit, etc but also to have a better posture...