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Restorative Yoga Flow with Diaphragmatic Breathing | No Props 25 Minute Relaxing Practice

xperience this 25-minute gentle restorative yoga flow class that requires no props and incorporates the power of abdominal breathing. In this soothing and rejuvenating practice, I will guide you through a series of gentle poses designed to relax your mind, release tension in your body, and promote deep rest.

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