top of page

Sunset Yoga Flow | Feel Good Yoga To Relax & Unwind

A powerful Vinyasa Flow for the evening focused on some Spinal Waves and connected movements. This sunset feel good yoga flow is gentle yet energetic & focused on light stretches, stimulation of blood circulation through the body and relaxation from the daily work stress. Feel free to repeat this small sequence at least 3 times and find the stillness through every move and breath.



0 views0 comments
bottom of page